Happy mid week !
I'm calling this week my project fail week - because I've literally failed at all of them.
It's the worse when this happens, you spend all these hours on projects for your home only to have them turn out nothing like you expected.
So, I've decided, I'm taking the rest of this week OFF home projects, despite all the rain we have been getting, I'll find something else to do with the time.
Oh it can wait can't it?
With that being said today's post will NOT be about my latest DIY, instead I've put together a little mini morning quick
easy workout to share !
Since I've received a few emails asking about fitness posts and seen quite a few of these "picture workouts" on Pinterest I thought it would be fun to put together a little one of my own based on a few exercises I do every morning on an empty stomach.
It's fun, fast and it will make you sweat !
A 20 minute workout.
Now you can't say you don't have time for that.
I even do it in the bathroom while C.A.P is taking his morning bath.
No excuses !
Note : I do this every morning and also aim for the gym 4 times a week in the evenings.
(Aim key word)
Please take note this picture was taken while I was training for a fitness competition, therefor I was placed on a very intense low calorie diet.
Abs are made in the kitchen - Most truthful sentence I've ever heard.
HERE you can read my guest post over on Kim's page - Random Tips on Healthy Eating
That's it for today's post - I'm off to find some inspiration for next week's projects while C.A.P naps.
Thanks for stopping in - I appreciate it as always !